Do you like to avoid cancer and improve your immune power?

Beta carotene, Carotinoid, and anti-oxidants play important roles in controlling the cancers and protecting heart and eyes.  The above micro materials are available in yellow and orange colored fruits and vegetables such as Carrot, Pumpkin, Pine apples, oranges, Jack fruits, and Mangoes.  The Alpha carotene and Beta carotene are available in plenty in the above types of fruits and vegetables are the forms of vitamin A, which have the power to stop the growth of cancer cells. It has been informed by a research group that Carotinoid prevents heart

problems.  Again those who have high percentage of Cholesterol are advised to consume orange colored fruits and vegetables which reduce Heart Attacks to a great extent. The above types of fruits and vegetables also prevent eye problems.  Fruits such as oranges, Mangoes and Jack fruits, and Pine apples are cheaply available in the markets. We all can get these fruits easily and benefit ourselves.  Above all, it is our deity to teach the children about the importance of such fruits and we have to make them to consume those fruits and vegetables