Modern
Trend: As the usage of “smart phones”,
computers, and Lap-tops is going on increasing, the
susceptibility of several
related disorders are also increasing. The symptoms vary from person to person
in accordance with physical fitness of the concerned person. When any one tends to behave abnormally and
feels discomfort with regard to his/her day to day functioning of his/her
particular organ or organ system, then we can assure that it is the starting
point of such diseases caused due to prolonged exposure to electromagnetic
waves emitted by electronic devices.
Symptoms: It varies significantly from person to
person. Commonly, the victim experiences problems such as sleeplessness, neck
pain, headache, constipation, loss of appetite, irritation, aversion towards
positive routine work and so on. Usually the above problems will be associated
with some behavioral changes
We could observe people speaking by cell
phones in public places continuously for hours to a person who is living just
in front of his plot. Whenever one uses a cell phone, the electromagnetic waves
emitted from it affect them.
Particularly, children and pregnant women are much and easily affected.
Early
symptoms of “SMART” Diseases:
Checking
the cell phones always to see whether, they have received any calls or messages
involuntarily.
Some
are always engaged with twitting, even while travelling in a train or participating
in a function or
a meeting. If they do
not do so, they feel uneasiness and discomfort.
Having opened their E-Mail box, there are people who always examine
whether they got any messages or not.
They will go on refresh the mailbox intensely. If they fail to get the expected mail, they
will experience un-easy feeling that results a total pause in the daily routine
activities.
There
are people, who can’t survive without a smart-phone with them. According to a survey conducted by the World
Organization 50% of the total smart phone owners develop this tendency.
Some
always doubt whether their smart phone that is kept inside his/her pocket or
hand bag has been ringing or vibrating. Often they indulge in checking them to
confirm if their phone is ringing or vibrating.
Dryness in the eyes is developed if anyone
uses mobiles, computers, or laptops continuously
for a prolonged period. We know the fact for the proper functioning
of our eyes; we need the moisture of our eyes.
It is maintained by the glands present in our eyes. In due course of time, for these people, the
eyes become incompetent to produce enough moisture and they develop dried
eyes. The symptoms also include redness
in the eyes, itching sensation, swelling, burning sensations etc.
If you use the electronic tools
continuously, without changing your position, you may develop neck pain or pain
in the backbone. This is because of
keeping your body in a particular position continuously for a long period.
REMEDIAL
MEASURES
- Don’t delve deep into your electronic items
continuously for a prolonged period.
After returning from your college or office, spend sometimes with your
family members or friends and engage in other activities such as cleaning,
gardening or cooking. If you are very
tired, lie down in your bed and take rest. Keep those things under your control
for your usage. Don’t use them as a tool
for entertainment or time passing.
- Pregnant women are advised to
use cell phones very cautiously because; the rays emitted from it will be
highly injurious to the normal health of the child.
- It is always good if you don’t
keep your cell phones in your pocket for a longer period of time. Here also the emitted rays affect your organs
and organ systems
- If you are subjected to sit under a computer or lap-top for a long period, close
and open your eyes now and so as to bring freshness to your eyes and change
your posture often. If needed get up and
make a short movement. Above all do regular exercises to strengthen your
backbone and other important organs.
